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Sundakai st,

Original price was: €3.50.Current price is: €3.40.

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Category:
  • Fresh Sundakai st  – authentic and nutritious

  • Rich in iron, calcium, antioxidants, and fiber

  • Ideal for vathal kuzhambu, sambar, chutneys, and stir-fries

  • Hygienically packed per stem for freshness

Description

Product Description
Vegetables > Fresh & Frozen

Nutritious & Fresh | Arai Keerai | Arbi | Ash Gourd | Banana Flower | Amala

Brands
TRS  | TRS Vegetables for Everyday Healthy Cooking

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Fresh Sundakai st

Sundakai st, also called Turkey Berry, is a fresh and nutrient-packed vegetable widely used in South Indian cuisine. Its slightly bitter taste adds authentic flavor to curries, kuzhambu, sambar, and chutneys. By including Sundakai in your meals, you not only enhance taste but also gain important health benefits. Additionally, its unique texture makes it perfect for both everyday cooking and festive dishes.

Health Benefits of Sundakai

Sundakai st provides iron, calcium, fiber, and antioxidants, which help support digestion, boost immunity, and improve blood circulation. Furthermore, traditional medicine values Sundakai for managing blood sugar levels, promoting liver health, and reducing inflammation. By incorporating Sundakai into your regular diet, you can naturally improve overall wellness and enjoy a healthier lifestyle.

Culinary Uses

You can use Sundakai st in multiple ways:

  • Make vathal kuzhambu, a traditional Tamil curry

  • Add fresh Sundakai to sambar or dals for enhanced flavor

  • Prepare chutneys and podis using dried Sundakai

  • Stir-fry with spices for a slightly bitter, tasty side dish

  • Combine with other vegetables in mixed curries for added nutrition

Its tender texture and distinctive flavor make every dish more authentic, wholesome, and enjoyable.

Storage Tips

Store Sundakai st in a cool, dry place, or refrigerate it to maintain freshness. Wash before cooking to retain nutrients. If you dry Sundakai, store it in an airtight container for long-term use. Additionally, avoid direct sunlight to preserve its natural color and flavor.

Why Choose Sundakai st?

  •  Fresh, tender, and nutrient-rich vegetable

  •  Ideal for vathal kuzhambu, sambar, chutneys, and stir-fries

  •  Packed with iron, calcium, fiber, and antioxidants

  • Hygienically packed per stem to ensure freshness

Shop now on Akaramgrocery.fr and enjoy authentic flavor, premium quality, and doorstep delivery across France!