Description

Product Description
Vegetables > Fresh & Frozen

Brands
TRS | TRS Vegetables for Everyday Healthy Cooking

Fresh Ridge Gourd – 250g to 350g

Ridge Gourd 250g to 350g is a fresh, tender, and fiber-rich vegetable commonly used in Indian kitchens. Known for its light flavor and soft texture, Ridge Gourd is ideal for stir-fries, curries, dals, soups, and chutneys. With this pack, you get perfectly fresh ridge gourd that brings natural taste and nutrition to your meals.

Health Benefits of Ridge Gourd

Ridge Gourd is packed with dietary fiber, vitamins A, B, and C, iron, magnesium, and antioxidants. It helps improve digestion, supports weight management, promotes skin health, and boosts immunity. Being low in calories, it is an excellent choice for a balanced and healthy diet.

Culinary Uses

You can enjoy Ridge Gourd in many delicious ways:

Prepare stir-fries or poriyal with spices
Add to curries, sambhar, or dals for a mild flavor
Use in chutneys, thogayal, or soups for added nutrition
Combine with other vegetables for tasty traditional dishes

Its tender texture and mild taste make it versatile for both simple and festive meals.

Storage Tips

Store Ridge Gourd in a cool, dry place or refrigerate to maintain freshness. Wash thoroughly before cooking. Use within a few days for the best taste and nutritional benefits.

Why Choose Ridge Gourd 250g to 350g?

Fresh, tender, and fiber-rich vegetable
Perfect for curries, stir-fries, dals, soups, and chutneys
Rich in vitamins, minerals, and antioxidants
Convenient 250g to 350g pack, hygienically packed for freshness

Ridge Gourd 250g to 350g is a healthy, versatile, and delicious vegetable that adds natural flavor, freshness, and nutrition to everyday meals.

Shop now on Akaramgrocery.fr and enjoy authentic flavor, premium quality, and doorstep delivery across France!

Additional information

Weight	0.450 kg

Ridge gourd 250g – 350g

Ridge gourd 250g – 350g

Description